The Backcountry STRONG Coaching Program
Backcountry STRONG is a comprehensive coaching program designed to help working professionals train their bodies and minds to handle the demands of the backcountry and finally tackle that bucket list adventure they’ve been putting off for years.
It works because it’s a comprehensive program including nutrition, fitness, lifestyle management, and mental skills training based on my unique background and experience training hundreds of clients for adventure sport trips and events over the past 15 years as well as my own first-hand experience as a backcountry athlete.
It’s different from everything else out there because it’s specifically designed to address all of the areas necessary to be successful on a physically demanding adventure in an unpredictable environment. It’s not a weight-loss program or a “get jacked” program (though those are both common side effects.) It’s a program that significantly improves PERFORMANCE to ensure you’re able to make the most of your trip and come back home with memories to last a lifetime.
👇 Book Your No-Obligation Discovery Call to Learn if Backcountry Strength is the Right Fit for Your Goals! 👇
Health is the foundation of performance.
If you don’t optimize your health, your performance will always be limited. For this reason, we take a health-first approach which builds a strong base on which you can develop true peak performance.
Health First
Sustainability
You need a program that creates long-term sustainable results.
Over my 15+ years of experience as a health and fitness coach, I’ve learned the difference between tactics that get results short term but fade quickly, and the strategies that create long-lasting results that you’ll be proud of for years to come.
My goal is for all of my clients to have the type of results that last a lifetime.
Your body and life experiences are yours alone.
You need a program that’s individualized to your unique needs and circumstances. While the overarching framework of the program (move better, get stronger, go farther) is consistent for everyone, the finer details are adjusted specifically to you, based on your initial assessments.
