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“I can't recommend Sean Allt from Backcountry Strength enough!

He is the genius who transformed my outdoor ordeals from 'meh' to 'heck yeah!'

Gone are the days of trailing behind on mountain bike rides. Sean's custom workouts are a blend of excitement and challenge, sprinkled with virtual high-fives.

Peloton? YouTube? Not a chance!

Sean's not just about workouts. He is my personal accountability guru, making sure I smashed my goals week after week.

With his guidance, I've achieved my riding goals, with longer adventures and better stats.

Physique is sharper, clothes fit like they are supposed to and my mood is definitely better.

Sean's not just a coach; he's a fitness master, my accountability reminder, and the reason I'm rocking adventures.

Ready to conquer peaks and crush goals? Sean's your guy.”

“I worked with Sean for a number of years, including when when I was preparing for Ironman 70.3 Indian Wells.

At the time, I had been running/biking for a number of years but lacked insight into how important strength training was in endurance sport, especially for injury prevention.

I managed to have my entire build towards this event without any injuries and ended up achieving my finishing time goal.

Following this, I also entered a marathon in Denmark and several trail races in the Sea to Sky where I even managed to land myself on a few podiums.

So much of endurance sport is just getting to the start line healthy and I am entirely convinced that using Sean helped me do this.

Sean's positive and upbeat nature about my training was also immensely helpful. Can't recommend Sean enough in working towards whatever your goal might be!”

“As a client who has played basketball all his life and done 6 Ironman races in his 40s, I have had the opportunity to work with about half a dozen trainers and coaches over the past 20 years.

What makes Sean Allt stand out from his peers arises from his genuine desire and level of empathy for everyone he trains to improve their fitness and feel better.

He reads people well and adjusts their programs based on their energy/injury levels while still ensuring they are being pushed to their full capabilities.

I’ve had trainers that have had a “1-size-fits-all” methodology and care more about their workout plan than the athlete's experience, and Sean is NOT that type of trainer.

He is always prepared, always engaged, and always ready to suggest changes to benefit his clients.

HE’S THE BEST TRAINER I HAVE FOUND IN 20 YEARS!!

Among many local adventures - hiking, biking, and kayaking around BC - he also helped me prepare for a successful trip to Machu Picchu.

If you're thinking about hiring a coach to help you get in better shape or prepare for an upcoming adventure, I'd recommend Sean without hesitation!”

“When I worked with Sean we started training for general health and fitness and very quickly that turned into training for outdoor events and running races.

Encouraging me to get outside my comfort zone we worked toward a kayak, mountain bike, and run triathlon-style event.

While I wasn’t new to running, the other sports were not within my wheelhouse. Sean helped build my confidence and skills and set me up for success. So much so that we competed in this event two years in a row!

Beyond workouts, I learned about food, prep, portion control, and fuelling for energy and muscle recovery.

His approach is about sustainability and compromise without sacrifice.

Partnering with Sean is a no-brainer.

He will work as exactly that: Your Partner.

Never there to discourage but always there to keep you motivated, excited, and reaching your potential.

“If you are seeking a personal trainer / coach, I can definitely recommend working with Sean Allt.

His breadth of knowledge on fitness, strength, nutrition, and periodization helped me become more resilient all around allowing me to pursue my outdoor interests s well as my goals in triathlon.

I am also an avid alpine skier, enjoy hiking or paddling trips a few times a year, and enjoy road + mountain biking.

I understood the concept of periodization and including strength into my training regime. But I was a very reluctant gym user due to little history of strength training and a lack of motivation.

Finding a good fit with a personal trainer / coach was important for me from a motivation perspective. They also needed to be willing to fit the training to meet my other training load and periodization goals.

Sean’s knowledge and experience allowed us to collaborate to craft a training program that meshed well with my other training and activities. Having regular scheduled coaching sessions held me accountable, increasing my motivation.

Sean also provided guidance for my self-guided training between our weekly sessions which further improved my results.

Sean tailored his approach to match my personal motivation style which encouraged, challenged, and pushed me to achieve things I would have never considered on my own. “

“Deciding to take on the BC Bike Race to ring in a milestone birthday, I recognized this “bucket list” multi-day stage event would be unlike any challenge I’d put myself through before - thankfully I knew I needed to invest in guidance to do this event justice (let alone to just finish…)

Fundamentally, Sean was instrumental in helping me not only finish the full week but to achieve my placement goals - even with a huge smile at the end!

The experience working with Backcountry Strength has me hungry to build on our work to find “what’s next” for new goals!

Thanks Sean!!!”